Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
About Me
- ladyashely
- hi..im aShely just a simple girl.im turning 25 this coming feb.and im a friendly person.i dont like friend that have a pussy attitude and those playing safe.I do what ever i want to do coz i think its good for me.Don't live down to expectations. Go out there and do something remarkable.
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